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MUST TRY Vegan African Food recipe | Cook with me [Easy & Healthy]

Duration: 11:05Views: 308KLikes: 9.7KDate Created: Apr, 2021

Channel: Shine with Plants

Category: People & Blogs

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Description: Thanks so much for watching! I hope you guys enjoy cooking with me ;-) Much love xx I'm on Instagram : instagram.com/shinewithplants List of ingredients for the this tasty curried plantain: 2 to 4 ripe plantains 1/2 to 1 can of coconut milk ( the more coconut milk, the juicer) - 13 oz can 1/2 to 1 cup of cooked quinoa 2 small carrots 1/2 yellow bell pepper 1/2 cup cut green beans 3 to 5 cups of fresh mushrooms (I like to mix Oyster, baby bella and Shiitake mushrooms) 1/2 leek (the white root + 2 green leaves) 1/2 white onion 4 to 8 cloves of garlic (I tend to use extra garlic because I love it) A small thumb of ginger 1 15oz can of lentil 1/2 to 1 cup of fresh cilantro Curry powder, black peppercorns and salt to taste 1 to 2 tablespoons of nutritional yeast ----------------------------------------------------------------------------------------------- Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

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